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Nike Gymnastic Camp Ft. Ninja


2025 CAMP DATES

  • February 17-18 (President's Day Weekend)

    • Participants have the option to register for one day or both days of camp.

CAMP PROGRAM INFORMATION

  • Camp Type(s) Offered: Full Day (9:00am-2:00pm)

  • Gender: Coed

  • Ages: 5-15

  • Skill Levels: Beginner, Intermediate & Advanced

SKILL LEVELS & GROUP PLACEMENT

Upon arrival, all participants are evaluated by the staff so that their own instructional needs can be addressed throughout the week. Campers are then sorted by ability first, then age per the Camp Director's discretion - adjustments are made as needed during camp.

While there are many ways to define skill levels, the following descriptions are what the Camp Directors at Nike Gymnastics Camps will use to organize and group camp participants. At the time of registration, please choose the level that best represents your athlete's experience:

  • Beginner: This level is for athletes with little to no formal Ninja Warrior or obstacle training. Beginners may have some experience in recreational ninja or climbing, and are excited to build foundational strength, coordination, and obstacle skills in a supportive, structured environment.

  • Intermediate: Athletes at this level have a solid understanding of basic ninja skills and can safely navigate obstacles like the quintuple steps, balance beams, and low walls without assistance. They may have completed some recreational ninja classes and are ready to refine techniques, increase their strength, and progress to more challenging obstacles.

  • Advanced: This level is for athletes with high proficiency and experience in ninja or similar obstacle training. Athletes at this level are confident on advanced obstacles like the salmon ladder, higher warped walls, and more complex rigs, and are ready to tackle tougher elements that demand refined technique, explosive strength, and mental focus.

CAMP CHECK-IN/OUT

  • Check-in: 9:00am daily

  • Check-out: 2:00pm daily

DAILY CAMP SCHEDULE

  • 9:00am - 9:30am: Warm up & goal sheets

  • 9:30am - 10:00am: Station 1 (by group)

  • 10:00am - 10:30am: Station 2 (by group)

  • 11:30am - 12:00pm: Station 3 (by group)

  • 12:00pm: Lunch

  • 12:30pm: Group activity & games

  • 1:00pm - 1:30pm: Station 4 (by group)

  • 1:30pm: Skill Focus

  • 1:50pm: Cool down & closing circle

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February 1

FINA Speed & Endurance Qualifier 2

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February 22

UNAA Ninja Competition 2